Alliumphobia: Cause, Symptoms And Treatment

Alliumphobia is a n abnormal fear of g arlic that may extend to a variety of plants characterized by their pungent odors, including onions, leeks, chives, and shallots.

Alliumphobia is known by a number of names - Alliumphobia and Fear of Opinions being the most common - the problem often significantly impacts the quality of life. It can cause panic attacks and keep people apart from their loved ones and business associates.

Alliumphobia is defined as a persistent, abnormal, and unwarranted fear of opinions or beliefs, every year this surprisingly common phobia causes endless people needless distress.

You are not the only one who is suffering from alliumphobia. Most sufferers are surprised to learn that they are far from alone in this surprisingly common, although often unspoken, phobia.

Alliumphobia is an intense fear of something that poses little or no actual danger. While adults with alliumphobia realize that these fears are irrational, they often find that facing, or even thinking about facing, the feared situation brings on a panic attack or severe anxiety.

What is The Cause of Alliumphobia?

Like all other anxiety and phobias, Alliumphobia is created by the unconscious mind as a protective mechanism. Alliumphobia develops at some point in your past, where there was likely an event linking insanity or becoming insane and emotional trauma.

Attaching emotions to situations is one of the primary ways that humans learn. Sometimes we just get the wiring wrong. But so long as the negative association is powerful enough, the unconscious mind thinks persistently. Whilst the original catalyst may have been a real-life trauma of some kind, the condition can also be triggered by myriad, benign events like movies or perhaps seeing someone else facing/ experience trauma.

The actual phobia manifests itself in different ways. Some sufferers experience it almost all the time, others just in response to direct stimuli. Everyone has their own unique formula for when and how to feel bad.

Symptoms of Alliumphobia:

Your fear of garlic can result in the following symptoms:

• Breathlessness.
• Rapid breathing.
• Anxiety attack.
• Irregular heartbeat.
• Fear of dying.
• Sweating.
• Dizziness.
• Nausea.
• Becoming mad or losing control.
• Feelings of dread.

Treatment for Alliumphobia:

People may be better satisfied with talk therapy, even if it means extensive sessions, much higher expense and a lower success rate. But it is what some people want and seem to need.

Effective Energy Therapists listen really well. And with compassion. You may feel like you have truly been heard for the first time in your life.

Energy psychology is an emerging method that is rapidly gaining favor because in studies it is shown to be rapid, safe, effective and long-lasting.

Of course, success rates for elimination of Alliumphobia will be higher with a therapist , but self-help is amazingly effective.